Fish in Tomato Sauce


  • 1 onion
  • 2 tomatoes
  • 1 red pepper
  • 1 small eggplant
  • 1/2 box mushrooms
  • 1 16 oz. can tomato sauce
  • 2 c. water
  • 1/2 c. sugar
  • oregano and black pepper



  • Chop all veggies and place on the bottom of the pot with water and spices over it.
  • Bring to a boil.
  • Take fish out of wrapper and place on top of veggies.
  • Cook for 45 minutes, turn fish over and cook for an additional 35-45 minutes.
  • Keep mixing to prevent burning.
  • You can leave out or add any veggies you want – it tastes good with almost everything except zucchini.
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