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String Beans
Ingredients: String Beans Garlic, crushed Olive Oil Salt Pepper Directions: Mix all ingredients and bake at 400 for 10-12 minutes
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Roasted Peppers
Ingredients: 4 peppersof various colors 12 garlic cloves, whole 2 tbsp olive oil Directions: Preheat ovent o 400 Line shallow pan with parchment paper Cut peppers into strips and place in pan with garlic and olive oil Roast pepper until edges are blackened and garlic is tender, about 15-20 minutes
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Jewel Toned Orzo
Ingredients: 2 tbsp margarine or olive oil 2 large onions, diced 1 green bell pepper, diced 1 yellow bell pepper, diced 8 oz mushroom, sliced ½ cup craisins ¼ tsp salt 1/8 tsp white pepper 1 tbsp oil 16 oz orzo 1½ tsp chicken bouillon powder Directions: Melt margarine in a large pan over medium heat Add onions, peppers, mushrooms and craisins…
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Roasted Vegetables
Ingredients Red pepper Yellow pepper Zucchini Onion Portabello mushroom 1.5 cup olive oil 1 tsp thyme 1 tsp basil 2 tsp minced garlic 1 tsp oregano 1 tsp salt 1 tsp pepper Directions: Chop vegetables Mix dressing and toss with vegetables Bake at 375 for 20 min
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Corn Soup
Ingredients: 1 c. chopped carrot 1/4 c. chopped red pepper 1/4 c. chopped onion 2 T. chicken soup flavor 2 c. water 2 c. milk 1/4 c. flour 1 tsp salt 1/4 tsp pepper 1 8- oz can corn 1 1/2 c. shredded cheese Directions: Combine veggies, water and soup mix and bring to a boil Reduce heat, cover and…
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Firecracker Soup
Ingredients: 1/4 white onion, diced 2 large carrots, grated 1 large sweet potato, Peel and chop 1 tsp freshly grated ginger 1/4 tsp sea salt 1/8 tsp cumin 1/8 tsp tumeric paprika, onion powder, red pepper flakes, black pepper, cayenne pepper to taste Directions: Combine vegetables in a quart pan and barely cover with organic chicken broth.…
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Garlic Pea Soup
Ingredients: 1 sweet Maui onion, chopped 1 clove garlic, crushed 1 large zucchini, peeled and chopped 2 large carrots, peeled and chopped 4 cups frozen peas 5 cups chicken stock or water 2 Tbsp. canola oil salt and pepper to taste Directions: In a soup pot, fry the onion & garlic in oil for 2-3 minutes Add zucchini…
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Sesame Linguini
Ingredients: 1 lb linguine noodles 6 tbsp soy sauce 6 tbsp rice vinegar 6 tbsp sugar 6 cloves garlic (crushed) 2 tbsp toasted sesame oil 1-2 tsp crushed hot pepper flakes 3 scallions Pinch of sesame seed Directions: Cook the linguine Cook rest of the ingredients, besides scallions and sesame seeds, in a pot on medium…
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Spinach Quiche
Ingredients: 5 eggs Frozen spinach 1 sauteed onion 1/4-1/2 cup shredded cheese 1 tsp milk Salt Pepper Garlic powder Frozen pastry crust Directions: Mix ingredients and pour into pie crusts Bake at 350 for 35-45 minutes A Bodek big bag makes about 5 or 6 quiches
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Penne a la Vodka
Ingredients: 16 oz penne 5 tbsp butter 1 small onion, minced 2 large cloves garlic, minced 1/2 tsp crushed red pepper flakes 1/2 cup vodka 28 oz can plum tomatoes, crushed and undrained 1 cup heavy whipping cream 1 tsp salt 1 cup grated parmesan cheese Pepper Directions: Cook pasta until al dente, drain and…